Helping Mamas "Moms Helping Moms" Instagram Live

Tune in TODAY at 4 p.m. on Instagram

Join Helping Mamas TODAY for another "Moms Helping Moms" Instagram Live, featuring Amy Selig, founder of Stellar Bodies.

Amy recently opened her third Stellar Bodies location at The Works in West Midtown and, if you haven't tried it, it's a killer workout! As featured in Goop, Stellar Bodies’ workout combines cardio and strength training to burn calories, build core muscles and improve posture. Classes are socially distanced, with individuals perched on their own Megaformer spaced six feet apart. The Megaformer workout draws a huge celebrity following, including Meghan Markle, Jennifer Aniston, Courteney Cox and Nicole Kidman. 

We're looking forward to hearing how both Amy and Jamie have pivoted during the pandemic to continue doing great work in the community.